Sleep
Sleep Optimization Protocol
Improve sleep onset, depth, and overall sleep quality
Duration: 4-8 weeks
Peptides in This Stack
| Peptide | Dose | Frequency | Route | Notes |
|---|---|---|---|---|
| DSIP | 100-200 mcg | 1x/day | subcutaneous | Inject 30-60 minutes before bedtime |
| Selank | 250 mcg | 1x/day (evening) | intranasal | Reduces pre-sleep anxiety; use 1-2 hours before bed |
Protocols shown are for informational purposes only. Consult a healthcare provider before starting any peptide protocol.
About This Stack
DSIP (Delta Sleep-Inducing Peptide) promotes deeper, more restorative sleep by modulating sleep architecture. Selank calms pre-sleep anxiety and racing thoughts. Together they address both the physiological and psychological barriers to quality sleep.
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Get Started FreeCommon Questions
Is DSIP a sedative?
No. DSIP modulates your natural sleep-wake cycle rather than sedating you. It promotes deeper delta wave sleep without the grogginess of traditional sleep aids.
Can I combine this with melatonin?
Many users combine DSIP with low-dose melatonin (0.3-0.5 mg). Consult your healthcare provider about combining supplements.